Having a fit and healthy body is something that almost everyone can aspire to. Not only is looking strong and physically capable attractive, it’s also vital for people who are coming into their awkward middle years.
It’s an established fact that as men and women age, they lose around 2% of their testosterone every year. This natural loss of testosterone can lead to muscular atrophy as the worst case scenario, although this can largely be prevented through regular exercise.
Products such as the Fit Lifestyle Coaching Program claims to be the total package to stop this from occurring. Sold as a coaching package with customized meal plans and one’s own personal trainer, this platform can give its users the motivation that they need to succeed in their weight loss journey.
What Is The Fit Lifestyle Coaching Program?
The course is run by Jeff and Jenny Later. Both are full-time health and nutrition coaches, as well as avid fitness enthusiasts. The pair claim that they are responsible for helping over 1,000 people transform their lifestyles and improve their health and fitness. Some of their clients include NFL athletes, bodybuilders, physique competitors, and everyone in between.
The fit Lifestyle Coaching Program does not follow a set dogma for reaching results, as each of their clients are given a tailored nutrition and exercise regimen that fall under different umbrellas. Some are using diets such as the high carb or ketogenic, while others make use of intermittent fasting. The owners do not believe in a one size fits all approach.
What’s Included?
Users will receive a customized meal plan that’s centered around their specific health goals. In addition to containing the full nutritional information inside, the guides also have sustainable nutrition principles that one can live by for a lifetime of fulfillment.
Nutrition is one of the cornerstones of an effective weight loss strategy. Without eating the proper foods, it is impossible to lose weight effectively. This is why each meal plan is customized by Jeff and Jenny Later to ensure that one’s sustenance needs are met in the shortest time possible.
In addition to providing guidance on the right foods to eat (and those to avoid), the Fit Lifestyle Coaching Program also contains a workout schedule that one is recommended to follow for best results. Each person will struggle and excel in different areas, so having a personalized touch is an essential part of the program’s success.
Although the fitness program is effective, it is by no means easy. The individual will be pushed to their limits when they perform their workouts, which means that users could see results in as little as three to four weeks.
Finally, L8R provides something that most other fitness regimens lack: accountability. Customers will get a steady stream of motivation via a web app to help them overcome challenges and keep them in alignment with their goals.
Users will also get adjustments to their health and exercise plan, which makes it stand out from others that try to pigeon hole their users into a simple cookie cutter solution.
In short, the Fit Lifestyle Coaching Program claims to provide everything that one could want and more from an effective workout system; not only does one get the right nutritional tool at their disposal, but also expert advice on how to perform the exercises safely and efficiently. The needed dose of daily motivation makes reaching one’s ideal body type that much more attainable.
Fit Lifestyle Coaching Program Review Summary
There is no lack of choice available when it comes to choosing a personal trainer, supplement, or piece of exercise equipment, yet what is often lacking is a personalized feel to each of these products.
Although the course is conducted and sold online, it’s conceivable that one could get some value through its remote coaching methods, provided that one follows the instructions provided.
On the company’s website, there is a wealth of reviews and testimonials that one can read that seemingly attest to the brand’s legitimacy. Many of the reviews come included with a before and after picture so that others can see the results for themselves. This could give the company some legitimacy, especially for those who are skeptical about buying online.
