Balance boards are essential fitness tools that have taken quite some time to be appreciated by mainstream consumers. For many years, balance exercises have been a critical part of advanced athletic workouts and physiotherapy.
Fortunately, the overall fitness community today has started to embrace training with balance boards as a way of becoming stronger, fitter and also less prone to injuries. Find out why the CoolBoard Balance Board is an excellent purchase in the following review.
Key Features
• Highly innovative balance board with true three dimensional, 360-degree movements
• Large 6-inch professional ball
• Wide board that can support from 8M/9F shoe size and up
• Easy to follow wall chart containing multiple exercises to strengthen your body
• Dimensions: 27.6 x 14.2 x 7.9 inches
• Weight: 11 pounds
Pros
• The multidirectional ball allows for multiple workouts to improve strength and balance
• The package comes with detailed instructions and also a comprehensive workout chart that helps you get started
• Helps to work the core muscles and build stability
• It is the only balance board on the market to provide proper multidirectional movements on all sides
• Can be used by all people regardless of abilities, age or fitness levels
• Fun to use
• Perfect for rehabilitation after an injury as well as preventing injuries
Cons
• The 360-degree movement can be challenging at first for beginners
Summary
The CoolBoard Balance Board features a 6-inch ball and a sturdy hardwood deck. The deck has grip tape that prevents it from slipping while you do the extraordinary 360-degree movements. One thing that stands out when compared with similar products is that this particular balance board has been handcrafted to provide an appealing, durable finish.
Since this board was designed to help surfers work on their balancing skills, it can also be applied to all the other board sports such as snowboarding, skiing, waterboarding and many others. The patented 3D movement you get with this balance board increases your proprioception, which is the ability to stay balanced, and also improves your overall sports performance.
Your core muscles are essential to all movements that you perform. CoolBoard balance board is a highly effective core trainer that will give you excellent results. It also provides you functional strength by targeting all the critical stabilizer muscles in the body.
Verdict
The CoolBoard balance board is a comprehensive package for improving your balance, fitness, sports performance, board sports and also physiotherapy. It efficiently works multiple muscles with its wide variety of balance board workouts. Best of all, it offers exercises that are full of fun.
