Chair Shaper Review – Right For You?

One huge problem exists with workouts and exercises that are trending today: They do a lot of harm to the body. Whether it’s lifting weights that are too heavy without the right stances and training or putting too much pressure on the back and joints, so many of the options promoted today cause more harm than good.

Thankfully, there is a new option for those who want to get a full-body workout, but without causing any damage to their body. Chair Shaper allows users to protect their body, all while building muscles, increasing strength, and boosting flexibility.

What is Chair Shaper?

Chair Shaper is an exercise device that allows users to attach resistant bands to their chairs and exercise from the comfort of the seated position. Attaching the bands underneath the chair allow users to get a full-body workout, increasing their strength and flexibility, in as little as eight minutes a day. And because all of this can be done while sitting, the Chair Shaper is the perfect option for those who want to work out without putting pressure on their backs and joints.

The Chair Shaper Routine

There are four sections to the Chair Shaper exercise routine. Each section targets a specific area and by going through all four exercises, users will be able to get a full body workout, without harming their body.

The first step is a two minute upper back workout. These stretches and exercises will help strengthen the upper back and increase its flexibility. After a while of doing these upper back exercises, users will begin to notice better posture and core support.

The second set of workouts focus on the lower back. Imperative for those who want to strengthen their core and help support and square up their hips, these versatile workouts help strengthen the lower back muscles. The third section of workouts focus on the legs. The thighs and calves will be worked out, building muscle in these areas.

The final exercise involves two minutes of hip lifts. These two minutes will help users further strengthen their core, but more importantly help realign the hips. Sitting wrong, standing incorrectly, and sleeping at strange angles are ways that can misalign the hips. Hip lifts will help correct the pain and misalignment that comes with these problems.

While users are encouraged to use this eight minute workout, once they get a hang of the many different exercises that can be done using Chair Shaper, they can adjust and change their workouts to further benefit their specific needs. The versatility of Chair Shaper is one of the many reasons it is such an amazing product.

Benefits of Chair Shaper

There are several things that set Chair Shaper apart from other workout options. The first is the method it uses. Resistance bands have been utilized for decades, but they usually rely on users pulling them without having them based on anything. Without support, resistance training could cause harm to the body, straining muscles and ligaments. Because the resistant bands used with Chair Shaper are attached to a chair, they don’t just provide extra support, they also have higher resistant levels, which push users.

Another reasons Chair Shaper resistant bands are so effective is because instead of just being bands, these ones come with foam grips. Pulling rubber too hard without having anything to hold on to is both difficult and can cause tears in the skin. With the Chair Shaper foam grips on the resistant bands, the hands stay safe and controlling the pull of the bands is much easier.

Chair Shaper comes with two different resistant band options. The regular power bands can be used by those just starting the workouts. They provide plenty of resistance, but won’t strain new users. The second resistance band options are the heavy bands. These are much more taut than the power bands, offering higher levels of resistance for those who want to push themselves or are ready to take their workouts to the next level. Using the heavy bands is a great goal for those who are starting out on the power bands.

Finally, the biggest thing that sets Chair Shaper apart from other workout options is that it is extremely safe and easy on the body. So many other workouts that offer ways to increase muscle mass, strength, and flexibility push the body too hard, causing damage in the joints and ligaments. And, if someone is injured doing these workouts, there is usually no way they can continue their routine while healing.

With Chair Shaper, anyone can work out, toning their bodies and gaining strength and flexibility without causing any harm to the body. Because the Chair Shaper exercises are done in a sitting position, it doesn’t strain the back. And because the exercises used in Chair Shaper are extremely controlled, there is no worry about damaging joints or pulling muscles.

Due to how safe it is to use Chair Shaper, it can even be utilized by those who have suffered from injuries and want to stay active while recovering.

Setting-Up Chair Shaper

Setup for the Chair Shaper is extremely easy. First, users should pick a chair they feel comfortable using for multiple exercises. The Chair Shaper needs to be strapped on to legs to work properly, so more traditional, four-legged chairs are recommended. It also works best if the chair picked for Chair Shaper isn’t a raised one and the feet can be placed firmly on the ground when sitting on it.

Chair Shaper comes with two bases. These bases should be securely placed under the legs of the chair. Chair Shaper comes with detailed instructions on how to do this, but it basically just involves placing the legs into the holes on the top of the bases. The bases provided with Chair Shaper fit most chair legs, whether square or circular.

Once the Chair Shaper bases are in place, the power bands can be clipped on to the bases. Again, this is very easily done. Once the power bands have been clipped on to the bases, users can begin their exercises, either following the eight minute program provided by Chair Shaper or by incorporating their own exercises.

Purchasing Chair Shaper

Chair Shaper includes many different parts and all for a very low price. Chair Shaper comes with:

-2 Seat Stands
-2 Power Bands
-2 Steel Clips
-Heavy Bands
-Workout Routine DVD

This entire set comes for only $19.99. However, the cost for shipping and handling is $7.99, bringing the total price to $27.98.

Purchasing Chair Shaper comes with a money back satisfaction guarantee. If users aren’t getting the results they expected with Chair Shaper, they can return the product and receive a full refund, minus the shipping and handling costs.