Big Man on Campus Review – Right For You?
Steve Cook’s Big Man on Campus 12-Week College Trainer… lets find out.
Starting college is an exciting time. For most people, it’s the first time they’ll really be living away from home. It’s the time where people decide what course they want to go in life and what career they want to pursue. However, not everything that happens at college is a good thing. Nothing is more notorious about the first year of college as the Freshmen 15.
No one wants to gain weight. But, when people head off to their first year of college, they finally get to make choices about what they eat and many of the choices are poor. Add on lots of drinking and lots of sleeping, and suddenly the idea of gaining 15 pounds isn’t as absurd as it sounds. Many people who gain the Freshmen 15 will laugh or shrug it off and go on with life. But, there are those who won’t be satisfied with average bodies. For these people, there’s Big Man on Campus.
Big Man on Campus is a workout course that was designed to help men get the body they want, the grades they want, and the lifestyle they want. While Big Man on Campus is all about losing weight and getting muscular, it also approaches other issues that many college men struggle with, making it one of the most comprehensive courses currently available.
A Breakdown of Big Man on Campus
Big Man on Campus is a 12 week class that teaches college men what they need to do to life, eat, supplement, succeed, and grow. By focusing on all aspects of a college man’s life, Big Man on Campus is able to completely transform the lives of users. Every week in the class is carefully mapped out, with videos, exercise guides, calendars, and meal plans to help users become the big man on campus.
The Big Man on Campus class includes five video classes, four workout videos, on-page workouts that are delivered daily, printable logs, and nutritional tools. All of these things are built around the life of a college student. The creator realizes that college is a busy time with a lot of stress, so each section is made with this in mind. Meals aren’t too expensive, workouts aren’t too long, and all the advice and lifestyle pointers are designed to making men more successful college students.
The Big Man on Campus Process
There are three steps for starting the Big Man on Campus class. Each one is clearly marked out on the Body Building website (Bodybuilding.com) and comes with a clear set of instructions, so no one will be confused.
Step 1
For the first step, users will need to watch the overview videos. These videos will go over the different aspects of the Big Man on Campus program and describe how the men who are part of the program can find success in these areas. Each overview comes with tips and advice, giving insight and quick looks at how to successfully juggle these areas while dealing with the stresses of college.
The overviews include:
-Nutrition
-Supplementation
-Goal Setting
-Time Management
-Lifestyle
By following the guidance and advice given in these overviews, succeeding at Big Man on Campus will become much easier.
Step 2
The second step participants should take when starting Big Man on Campus is to sign up for the exclusive emails the program offers. These emails are sent on a weekly basis and include all sorts of information on how users can build more muscle, gain strength, and perform better in the gym.
The emails will also include:
–New Workouts
-Inspirations Member Stories
-Supplement Discounts
-Healthy Recipes
-Exclusive Products
There are many other things that the emails from Big Man on Campus will include, making them an essential part of the programs process.
Step 3
The third step is the easiest step: Get Started! It’s the easiest because even though it will be a 12 week journey, the Big Man on Campus system makes it extremely easy to get started. It provides all the workouts for every single day, meal plan ideas, and ways to manage time and stress.
Big Man on Campus is broken into day by day segments, so all users need to do is click through the one they’re on for the day. Each segment includes the workout for the day, along with pictures and a video, as well as several tips for pushing things to the next level.
A Quick Guide to the Overviews
As mentioned above, Big Man on Campus comes with several overview videos on the different aspects of the class. Applying each one to the 12 week program is vital to see the changes that Big Man on Campus promises. Below is a quick look at the different overviews as well as some of the information they include.
Nutrition
It can be extremely hard for college students to eat healthily and cleanly. However, if they want to have the body that Big Man on Campus can give them, they need to take back control. By focusing on their long term goals, participants in Big Man on Campus will be able to use the nutrition guide provided with the program to reach athletic and aesthetic success.
The nutrition section of Big Man on Campus includes nutritional basics, a body mass calculator to get an idea of how many carbs should be eaten a day, as well as detailed meal plan ideas. This section also includes ways to eat on a budget or eat in a cafeteria. Finally, the nutrition section of Big Man on Campus looks at how to snack smart, one of the downfalls of more average college students.
Supplements
While Big Man on Campus focuses on providing the body with what it needs through proper nutrition, supplements can still play a part in growing and strengthening muscles. The program recognizes that it can be hard to find supplements that fit into a college student budget. However, this section offers tips on what supplements college men really need, as well as several inexpensive supplement options.
The supplement section goes over the following supplements:
–Whey Protein
-Multivitamins
-Performance Supplements
-Energy Supplements
In addition to offering supplement options, this section also goes over ways to save money and find bargains when shopping supplements.
Goals
For men to succeed at Big Man on Campus and in school, they need to have clearly defined goals. Unfortunately, this is a struggle for many people. This section of the Big Man on Campus class goes over why goals are important, as well as ways to set goals.
The goal section of the Big Man on Campus system explains how participants can start by setting their main, big goal, and then break that goal down into achievable steps. For example, if the goal is to gain ten pounds in muscle, this goal can be broken into the diet and workout habits that will need to be adopted to reach this goal.
Time Management
One of the biggest hindrances to success for anyone is poor time management. Everyone has 24 hours in the day, some people just use this time better. Time management is especially important for college students, who are often juggling many things at once. To succeed at all these different facets, Big Man on Campus walks men through how they can organize and prioritize their lives so they can get the most from their time.
In addition to prioritizing and organizing, Big Man on Campus goes in to how to prep meals, plan workouts, and schedule work so that college men feel more in control and less stressed throughout their school year.
Lifestyle
College isn’t all about eating right, going to class, and working out. Because it recognizes the need for fun and enjoying life, Big Man on Campus includes a section on how to create the best lifestyle balance in college. Men will be able to juggle all the many things they have to do as college students, from academics to fitness and fun, by following the clear and easy advice Big Man on Campus offers on the topic.
