Belly Blaster PM Review
Belly Blaster PM is a night-time weight loss pill that promises to help you lose weight while you sleep. Here’s our review of whether or not Belly Blaster PM actually works.
What is Belly Blaster PM?
Belly Blaster PM is a diet pill that you take every night. The pill promises to support your metabolism and promote a healthy sleep cycle.
Key ingredients include raspberry ketones, green coffee bean extract, and garcinia cambogia – which may be the three trendiest diet pill ingredients on the market today.
Belly Blaster PM is different from the regular Belly Blaster because it contains no caffeine. It does, however, contain various dieting ingredients purported to kickstart your metabolism into action.
But do these ingredients actually work? Let’s find out.
Belly Blaster PM Ingredients
Belly Blaster PM, unlike many diet pills, is open and honest about its ingredients list. Here’s what the ingredients list looks like for the diet pill:
The only real concern with the ingredients list is that it doesn’t break down the specific amount of any ingredients (except for vitamin D3). We don’t know the exact amount of green coffee bean extract or raspberry ketones, for example, because they’re all hidden within the same proprietary formula. We know that in total, these ingredients add up to 620mg. But we don’t know the specific dosages.
That’s a concern for anyone who likes to be careful about what they put into their bodies.
The “Neurotransmitter Support Blend” comes with the same problem: it contains 20mg of both L-Tryptophan and melatonin. That’s problematic. We know that melatonin works best for treating cognitive conditions at doses between 10mg and 20mg. But since we don’t know the specific dosage, it’s hard to judge the effects of Belly Blaster PM.
There’s also the problem that Belly Blaster PM contains ingredients with limited scientific evidence behind them. Raspberry ketones are a trendy diet pill ingredient but they’re infamous for their lack of scientific evidence. Read below for an in-depth explanation of each ingredient.
How Does Belly Blaster PM Claim to Work?
Belly Blaster PM claims to work by capitalizing on the power of three magical diet pill ingredients, including:
— Green Coffee Bean Extract: Contains a high concentration of chlorogenic acid, something your body uses to regulate blood sugar, control appetite, and support metabolism. The main difference between green coffee bean extract and regular coffee bean extract is that the usual roasting process removes chlorogenic acid. So you need the unroasted (green) beans.
— Raspberry Ketones: Raspberry ketones regulate fat metabolism by modulating a hormone called adiponectin. This is purported to reduce appetite while increasing metabolism.
— Garcinia Cambogia: Arguably the trendiest diet pill ingredient on the market today, garcinia cambogia contains an active ingredient called hydroxycitric acid, or HCA, which inhibits the body’s ability to store carbs as fat.
Keep in mind that all of these benefits come from the official manufacturer of Belly Blaster PM.
In the real world, all three of the above ingredients have extremely limited scientific evidence. Garcinia cambogia, for example, has been studied in numerous weight loss studies but has never actually been linked to real weight loss.
Raspberry ketones, on the other hand, are lovingly advertised by people like Dr. Oz but have never demonstrated weight loss results in human studies.
Making things look worse for Belly Blaster PM is that the formula as a whole has never undergone any scientific studies. Since we don’t know the specific makeup of each ingredient, this makes it impossible to determine whether or not there’s any merit behind the benefits of Belly Blaster PM.
Ultimately, there are only two likely benefits of using Belly Blaster PM:
— You will fall asleep more easily because of the small dose of melatonin and L-tryptophan
— You may eat less during meals because you took a pill 30 minutes prior to your meal, which can trick your body into thinking you had a (very) small snack
Neither of these effects is likely to have that significant of an impact on your weight.
Belly Blaster PM Side Effects
Another major problem with Belly Blaster PM is that it’s been linked to some seriously bad side effects.
One reviewer, for example, claimed that Belly Blaster PM made it hard to sleep at night:
“This product made it very hard for me to sleep. I was jittery and anxious every night. My leg muscles had spasms and I constantly had to move them like I had restless leg syndrome. Lots of bloating and nausea in the morning.”
Another customer on Amazon called the product a “total waste of my money” because it did not help them lose weight “whatsoever”. That customer also claimed to hate the fact that the manufacturer didn’t provide “the exact dosage of ingredients” on their list.
Meanwhile, positive reviews seem a little too positive. One reviewer on Amazon claims to have lost 30 pounds over 9 weeks using Belly Blaster PM. That’s some extreme weight loss.
Belly Blaster PM Pricing
Belly Blaster PM is available from Amazon at a price of $19.95.
That price gives you 30 weight loss capsules, or one monthly supply.
You can also purchase Belly Blaster PM from major retailers like Walmart, where it’s priced similarly to Amazon at $19.95.
How to Use Belly Blaster PM
You take one pill per night 30 minutes before bedtime. Drink each pill with 8 ounces of water.
The diet pill is not recommended if you have a history of liver, kidney, prostate, or endocrine conditions.
Ultimately, Belly Blaster PM hasn’t demonstrated any scientific evidence that it will help you lose weight while you sleep. Customer reviews have also indicated some serious side effects of using the pill.
Nevertheless, if you’re having trouble falling asleep at night, ingredients like melatonin might help promote a more restful sleep – just don’t expect ingredients like garcinia, green coffee bean extract, and raspberry ketones to have any significant impact on your weight (especially since the manufacturer refuses to tell us how much of any ingredient is included in the supplement).