Good food is the foundation of happiness. And a happy face is beautiful. There is no secret about either of these statements. Research has backed this up. Scientists found that people who eat well are consistently happier. Happy people are predisposed to being more active.
Therefore a stronger social connection is made possible. Internally, such a person is relaxed. This constant human connection and inner peace radiates thorough ones body. It shows in a healthier skin.
There are numerous studies that have a conclusive link between staying healthy and the food consumed. A healthy intake simply means the body is being provided with a better quality fuel to run on. This also means that there is less effort needed to break foods to their usable molecules. In turn, the body can focus on repairing the continually dying cells. Thus resulting in younger, wrinkle free skin and a glow that slows the effects of age.
The key to this is good food and that is where Beauty in My Plate comes in.
About Beauty In My Plate
Eating the right kind of food should not be a long thought out, premade diet plan. As the saying goes ‘Good food and good wine makes a good life'. These simple yet delicious set of recipes are designed keeping in mind the busy lifestyle.
Working people, who might not have time for elaborate shopping excursions, can still aspire to and live a healthy, beautiful life.
The tips and recipes included are meant to be incorporated in ones daily life. It motivates the user to eat the right kind of food. The author describes this as Beauty food attitude.
How Does Beauty In My Plate Work?
The author has a simple premise. Good food intake permits the body to quickly dissolve the essential nutrients. With simple foods not only do they break into simple solubles , quickly, these “beauty foods “are the very bricks and mortar used to repair the body.
This cook book is a perfect guide packed with tips to eating, delicious yet simple to make recipes.
A typical example illustrating this is where the author suggests waking up in the morning to a glass of warm water on an empty stomach. For breakfast he recommends having green tea and fresh fruits. A heavy lunch consisting of a soup and vegetables. Finally, for dinner a light and simple broth with salad. All the while during the day replenishing the body with herbal tea.
The warm water is ideal to cleanse the stomach . Green and herbal tea oxidises the skin, this gives it a radiant freshness. It also works as a substitute to caffeine. A soup and vegetables lunch gives the body the essential nutrients it needs to function while the salad contains compounds ideal to help restore and repair the body.
About The Author Of Beauty In My Plate
The author, Olivier Courtin-Clarins, has an extensive medical background. He started off as a orthopaedic surgeon and was the chief resident at Foch Hospital. In 1995 he earned his MBA from ESSEC.
Dr. Olivier Courtin-Clarins has been an active collaborator with Clarins since 1984 and helped to create their research laboratories across the globe. He is also involved with their acquisitions and internal growth.
Since 2007, he has helped with , My Blend, a revolutionary concept of personalized high-end skin care products. Dr. Courtin-Clarins is also the President of the ARP, Association de Recherche sur la Polyarthrite.
In 2006 the ARP became Foundation Arthritis and funds research related to chronic inflammatory arthritis.
Beauty In My Plate Review Summary
Priced at only 15 pounds Beauty in My Plate is a well researched must have for anyone interested in staying healthy and young.
Right now it delivers within mainland UK and Northern Ireland as well as to Channel Islands, Guernsey, Jersey, Isle of Man. For a limited time 3 travel sized products are offered on all orders. Further, more the order is gift wrapped.
Finally, the user can earn points each time an order is placed. Every £1 spent is 1 point. And every 120 points entitles you to a £15 gift certificate.
