Many studies have shown that the best way to lose weight is through the regulation of one’s regular diet. Also, many experts have suggested that people should look to incorporate at least 45 minutes of daily physical activity into their routines. This helps in mobilising dormant lipid formations that might be present in our gut, thigh areas, and also helps us to get in shape much more quickly and effectively.
Additionally, there are also many supplements that one can make use of to aid us in our weight loss journey. However, such products need to be chosen with caution, as many a times they contain chemical derivatives which might end up being harmful for us in the long run.
About Awakened Actions Weight Management & Nutrition Coach Program
As the name clearly signifies, Awakened Actions Weight Management & Nutrition Coach Program is a web based module that has been designed to help users awaken to new alternatives in terms of their diet, and change their relationship with food. Additionally, the program also helps inculcate healthy lifestyle habits and mindsets into its users, so that they are able to reap continued weight loss benefits, as well as shift their focus to optimised weight maintenance.
Lastly, the program provides all subscribed individuals to ‘lifelong support’ (if opted for) so that they are able to live and function at a high level, well into their old age.
Key Features
Some of the main aspects of the program being offered by Awakened Actions Weight Management & Nutrition Coach Program include:
Awareness Training:
Through the detailed outlay of many well crafted guidelines, the program helps users lose weight gradually, but in a sustainable manner (no crash diets).
With the Awakened Actions membership, individuals gain access to a plethora of information that helps them gain awareness into their eating habits and mindsets that might have led them to gain excess weight in the past. Through professional help, users will be able to chart out a plan that can help them break through their old habit patterns, mode of behavior and mindsets.
Regular Consultations:
Like with all good diet programs, Awakened Actions allows users to have the opportunity to interact live with a team member from a location of one’s choice. This can be done at our convenience, through a number of different means including video conferencing, 1-on-1 meetings etc.
This allows us to share our ’progress, obstacles, questions and highs & lows with a qualified member of the staff’. Through joint consultation, the experts can come up with a specialised plan that can help us to overcome obstacles and continue working towards achieving our healthy living goals.
Assured Accountability:
As we all know, developing new habits and sticking to them can be a difficult task. This is where accountability comes in. All of the professionals in the team track our daily progress, and help us stick to our exercise goals via journal records.
High Level Coaching:
As mentioned previously, all of the subscribed members have continuous support from the core team from day 1. This not only inspires trust and confidence, but also becomes one of the key components to our success.
Personal Coaches can be a great means of proving us with a little boost when we are feeling down, or we can even call or email them so as to be completely ready at all times.
Peer Support:
There is a Facebook support network that all subscribed members are provided access to. We can reach out to other members of the team and see how they are going with their own weight loss journey. There is also an option to attend regular group meetings wherein we can ask questions, share successes, or even reach out for help with our personal struggles.
Awakened Actions Weight Management & Nutrition Coach Program Pricing Options
There are 3 primary packages that one can choose between, they include:
- Awaken: this is a 3 month package that is priced at $279 per month.
- Evolve: this is a 12 month support deal which is priced between $69-$149 per month.
- Lifetime Membership: this deal requires users to pay an monthly sum of $20.00. It comes with unlimited support and other added benefits.
All of the subscriptions can be made through the official Awakened Actions website. Payments can be done using safe means like PayPal, Maestro and Visa.
