Ab Bow – At-Home Two-Way Plyometric Total Body Workout?

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Ab Bow is a machine that helps you to strengthen the muscles in your core with resistance training. However, this product can be used to work out many other muscle groups as well.

What is the Ab Bow?

One of the most popular complaints amongst men and women about their bodies is their stomach. Your stomach acts as a “catch all” for all the different nutrients that isn’t distributed to the rest of your body.

If you’re a woman, your stomach may have been stretched out during pregnancy, but you haven’t been able to find a workout that helps.

As a man, you may have accumulated the weight over the years without even paying attention. However, you don’t have to hide the embarrassing fat anymore, when you work out with the Ab Bow.

The Ab Bow is a unique device, that helps you to sculpt multiple areas of your body to achieve a fit look all over. However, due to the design, many consumers just see this product and solely want to trim down the stomach fat.

Unlike using a weighted machine or doing stomach crunches, the exercises for the Ab Bow won’t strain your body. In fact, you will be able to get a total body workout without any soreness from overexertion.

The only discomfort you may feel will be the aching muscles after a rigorous workout for the fourth time that week.

Your stomach is one of the most dangerous places to carry much of your excess fat. By placing this weight on your torso, you are near all your essential organs, especially your heart. Your lungs and heart are just two of the areas that are heavily strained by carrying even 20 pounds of excess fat.

You will need to follow a healthy diet, but your body needs physical activity and strong muscles to improve your metabolism, or else your diet will be mute. If you want to transform yourself from an indulgent person to someone with discipline, the Ab Bow can help.

What Muscle Groups Are Impacted by the Ab Bow?

Even though the Ab Bow specifically says in the name that you can improve your abdomen, that’s not the only use for the machine. In fact, with different positions and resistance, you can use this machine to treat both your upper and lower body.

The website specifically states that the types of exercises that you can do on this machine have the power to impact your arms, shoulders, buttocks, hips, and thighs. You can work each of these areas without ever putting away the Ab Bow.

How Do You Use the Ab Bow?

To utilize the Ab Bow properly, you need to set up the device to meet the height of your figure. The machine has a simple height adjustment setting, helping you to modify the device to your stature. The included directions should state exactly how this alteration can be performed.

While your height won’t need to be adjusted more than once (unless you share the device with another user), you will need to progressively change the resistance on the device as time goes on.

In fact, you may have to change the resistance for each body part, as you begin to improve your strength in all areas. This device uses three different resistance levels, which cater to the needs of anyone from a beginner to a proficient bodybuilder.

As you start the workout, an included DVD can break down the movements for you, allowing you to follow along in your living room. You may be concerned about the amount of control you have with each movement, but you don’t need to worry.

The resistance bands make it possible to provide support in an upward and downward motion with the plyometric design.

What Comes with The Ab Bow?

The best part about the program is that you have many different components and materials that you will receive with your enrollment in the trial.

The main product you will receive is the Ab Bow machine, but you need much more than that to start working out. You will also receive:

  • An owner’s manual, which helps you to learn about the correct ways to use the machine
  • The Triple Action Burner program, to help you boost the effectiveness of your metabolism with high-intensity workouts
  • The Slim Trim meal plan, which teaches you the correct ways to nourish your body and maintain a healthy weight.
  • The Abs, Arms & Core DVD, which helps you to sculpt your upper body
  • The Beautiful Buns, Hips & Thighs DVD, which allows you to sculpt your lower body

With these helpful additions to the package, it’s easy to see what a deal this program really is.

Pricing for the Ab Bow

The creators of the Ab Bow understand that you may be skeptical about this innovative piece of equipment. That’s why the company asks you to first participate in the trial option, which only requires you to pay $14.95 for the trial and $49.95 to ship the products.

After using a product for a month, you should already notice a change. If you want to continue the use of the Ab Bow, you don’t have to change anything about the current arrangement.

The company will charge you three payments over the course of three months to fully purchase the Ab Bow for you to keep. Each payment will be $49.95.

The creators of this machine understand that the benefits reaped by consumers that use the Ab Bow are not universal.

Essentially, you may find that this product is unhelpful to your routine, or even that you have not noticed any real changes. If you don’t like how the product works for you, you can return the product with no questions asked in a matter of 30 days.

Contacting the Creators of the Ab Bow

Even with all the information provided on the website, it’s common to have some questions of your own for peace of mind when submitting a purchase. Regardless of the information you want to know more about, you will be able to speak with a representative via phone or email.

The phone-based department can be reached by calling 888-872-6103. Unfortunately, the website fails to provide you with the active hours of business. If you still need to reach the company, you can email them at [email protected].

Ab Bow Review Summary

The Ab Bow is a great way to gain control over the weight that may have plagued you for weeks, months, or even years.

Even if you see yourself in the mirror and feel confident, choosing to engage in a regular exercise routine will help you to be healthy as well. If you are done with pushups, sit-ups, and strange cardio routines, then the Ab Bow can help.

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