pure forskolin extract review

Forskolin (coleus forskohlii) is a naturally-occurring chemical compound whose highly-regarded association with being a potential weight loss catalyst and muscle building accelerator has exploded with popularity…but why sudden internet interest now?

pure natural forskolinNatural, pure forskolin is an exotically-acclaimed extract and multipurpose aromatic herbal ingredient (bioactive labdane diterpene) derived from the roots of the Plectranthus Barbatus/Lamiaceae plant. It is and has been an important cultural and medicinal plant throughout the world, especially in traditional Indian Ayurvedic medicine for many years expressing beneficial anti-microbial and anti-inflammatory properties along with diverse pharmacological benefits.

Forskolin’s deeply-rooted origins come from the mint family and is commonly found in eastern hemisphere locations; Thailand, India and Burma as well as Brazil and parts of Africa. The storied indigenous history of the Indian coleus perennial plant species (makandi/coleonol) has long been linked as an ancient herbal tonic medicine to help treat varying:

  • gastrointestinal / digestive disorders
  • cardiovascular / circulation conditions
  • respiratory disorders / cough
  • central nervous systems
  • skin problems / infections / boils / eczema
  • body stiffness & rheumatism

You might ask how can one simple plant extract do all of this? And the answer is eye-opening: cyclic AMP.

Forskolin is widely-known as a natural activator, controller and regulator of adenylate cyclase  (an enzyme related to multiple beneficial lipid metabolism and glycogen functions) which is an important enzyme that stimulates production of cyclic adenosine monophosphate (cAMP).

Cyclic-AMP is closely tied with adenosine triphosphate (ATP) which has been shown to:

  • reduce inflammation
  • reduce blood pressure
  • anti-glaucoma
  • positive inotropic action in the heart
  • prevents platelet aggregation
  • bronchodilation/lung health

But the biggest and most desirable benefit seems to stem from activating cellular adenylate cyclase which has an inherent ability to stimulate hormones which activate desired fat burning mechanisms within the body –> thus sparking, starting and innately-insinuating the “pure forskolin for weight loss” debate. Queue Dr Oz.

Being the Supplement Police, we see it as our personal ‘due diligence duty’ to serve and protect the integrity and safety of all touted health products – reporting and researching the good, the bad, the ugly.

supplement quality controlAnd give you our best practices and what-works-now policy for how to lose weight and excess body fat the right way – after all, it is 2016 and us healthy humans always want simple, savvy shortcuts to Burn Fat and Build Muscle without all the hiccups, hassles or headaches!

What we will distinguish and decipher is the truth from the marketing materials vs real results. Since forskolin first got its 5 minute 33 second claim to fame on the ‘rapid belly melt’ Doctor Oz show, it has since blossomed into one of the most successful weight loss accelerators in the past 3 years. Let’s watch a video review below then examine the supporting science and nature of taking forskolin supplements.

Health Benefits of Forskolin:

First off, how many of you agree:

  • Dieting sucks.
  • Supplements are shortcuts.
  • Exercising is time consuming.
  • Overall Optimization is not easy.

Enter Forskolin.

Now that we have consolidated our fancy introductions of who we are and considered all of the pertinent historic information of the coleus forskohlii plant, it’s time to carve out and clear up the conscious cobwebs about the promising health values of using and supplementing with the purest extract of forskolin available.

coleus forskohlii healthFor years, it has been under the radar in terms of national notoriety and publicity for being a candid weight loss ingredient. Now, Science, Technology and mainstream Media are calling it a global gift from the ‘weight loss gods’ calling it “lightening in a bottle” (more on that below).

Typically you would see it referred to as and paired with primarily supporting and treating cardiovascular/respiratory disorders (which is powerful side note by itself) … or even popular amongst bodybuilding communities and forums for its muscular promoting and boosting effects; or even popping up in skincare creams and tanning lotions; however in the past 2 to 3 years the natural, non-synthetic version has also been linked to a wide array of positive fat burning effects that can help support healthy weight management by reducing body fat in a safe, effective manner. That’s likely why your here and will be our focus moving forward.

Forskolin For Weight Loss: Hype or Hope?

It is hard to ignore the growing and looming information about losing weight – it is literally and figuratively everywhere – a projected $60 plus billion-dollar annual industry itself (that’s a lot of yearly money for trying to stay young and sexy) – we feel as if it’s up to the Supplement Police to either type the hype or tell/sell you to shop for hope.

benefits of forskolinThis leads us down the rational rabbit hole on a moral path of digging deeper to find out what this perennial plant extract can do for those looking to supplement with a natural alternative towards losing weight. We all know morbid obesity or being severely overweight will lead to major health complications and problems down the road if not dealt with in a timely fashion which is why the emergence and importance, as well as significance of our forskolin review can have for you.

Before we breakdown the barriers on the examined, alleged health benefits, we figured to further conclude and support these claims mentioned below, that going straight to the horse’s mouth on one of the most trusted medically-reviewed websites of the modern day is a great way to kick things off:

WebMD.com: How does it work? Forskolin works on muscles in the heart and in the walls of the blood vessels. It produces a more powerful heartbeat and widening of the blood vessels, which lowers blood pressure.webmd forskolin

Forskolin has also been known to increase levels of cAMP a compound beneficial for a wide range of biochemical and physiological effects, including lipolysis (burning up/breaking down of fat cells), decrease blood clots, increase relaxation of arteries, help with asthma and obesity.

Simply put, forskolin is a cyclic AMP agonist. (“An agonist is a chemical that binds to a receptor and activates the receptor to produce a biological response”)

forskohlii formulaThe adenylate cyclase enzyme is obtained from cAMP and has the function to signaling many different organisms into motion. cAMP belongs to a group of enzyme known as “second messenger” these messengers help increase the activity of neurotransmitters. Because of this particular enzyme and its touted beneficial effects, pure natural forskolin extract supplements have been associated with possibly helping increase memory, improve cardiovascular activity, and support activating faster mechanisms for losing body fat.

Forskolin Extract Study: What’s the Science Show?

There is no scientific-style shortage of credible medical or governmental clinical studies to show off the supporting evidence that forskolin extract has major health enhancing factors and features to pay attention to..here’s a small sample to show the facts to date:

  • Study 1: Body Composition and Hormonal Adaptations in Obese Men
  • Study 2: Effects of Coleus Forskohlii Supplementation in Mildly Overweight Women
  • Study 3: Effects of forskolin on cAMP, cGMP and free fatty acid levels
  • Study 4: Topical rescue and skin protection with forskolin-based tanning lotion
  • Study 5: Coleus forskohlii’s clinical efficacy for hypertension
  • Study 6: Chronic Forskolin administration for glycemia and oxidative stress
  • Study 7: The insulin releasing activity and effects on blood glucose levels for diabetics (1991)

There’s a lot more established medical journals and jargon to sift through, but instead of bore you with that – we think you get the point and if more studies are required please leave a comment below and we will post down there. Let’s continue with our overview of what all this means for you, today.

researchIn vitro studies of the plant have found it to initialize the process of lipolysis (fat break down) in fat cells. In addition, more clinically-induced studies at Penn State University were shown to discover many overweight and obese individuals undeniably and inevitably have unusually low levels of cAMP production. Based on these studies and due to the fact that Forskolin increases the production of cAMP, this is why the jazz and jargon of the all natural pure extract version of forskolin has been connected with weight loss benefits.

forskolin flowerAs another more recent university study showed in summary, 6 overweight women took 250 mg of 10% pure natural forskolin extract twice a day for 9 weeks. Once the study conducted commenced, results revealed participants lost a staggering average weight of 10 pounds and burned over 8% of body fat per person – while blood pressure levels were recorded and also were lowered across the board among all active participants. These outcomes have indicated the initial thrust for the forsklin supplement marketplace to explode as a safe alternative for the use of weight loss and to maintain a healthy body composition.

Can Forskolin Help Burn Body Fat?

Let’s get real for a moment when we ask this question about natural supplementation for real weight loss effects – nothing, and I do mean nothing, will ever compare to lifestyle choices of diet, exercise and productive movement habits.

wholefood dietWhole foods are the greatest gift we could ever give our bodies at the end of the day – they produce the least amount of metabolic waste and congestion, provide the most hydrating fluids known to man, and recharge and rebuild our body without us even having to ask – all we have to do is politely supply the right chemical cocktail of foods and fluids and we will enjoy a life full of health.

We do get asked a lot about forskolin diet attributes and what works best so that is what we are going to cover next. Before we dive deep into the pure forskolin/wholefood diet benefits that must be duly noted in order for this review to have the effect we want it to have.

best value productThe fuss and buzz behind Forskolin is due to the direct link its health properties have to helping burn fat quicker than normal dietary adjustments since it was found to help in the break down of adipose tissue (fancy name for belly fat), which helps release fatty acids in a process known as thermogenesis (which of course is why you need to stay hydrated daily to flush, eliminate and remove this toxic waste material and debris).

During the process of stimulating thermogenesis, the internal temperature of the body naturally increases causing a more rapid metabolic rate, which will result in more excess body weight and calories to melt and burn off. Let’s see what the scientific community and medical literature behind forskolin diet supplementation has to offer and tell us.

But Is Forskolin right for you?

healthy weight managementLet’s embark on an organic, energetic and fantastic journey as we dive deep into the accompanying scientific literature and related medical/clinical data surrounding Pure Forskolin supplementation.

We know why you are here – and that’s why our pure natural forskolin diet review was written to consider, consolidate and compromise the drastically and dramatically grown internet popularity this unique ingredient has been given.

Safely said, we know it is now an internet celebrity as its claim to fame is natural weight loss…but how did this come to be and does that mean its safe and right for you?

Remember us mentioning the lightning idoctor oz forskolinn a bottle catchphrase? Here’s the backstory and impending meteoric rise and reason to fame that forskolin has enjoyed:

Because of its’ appearance on a popular TV Show; “The Dr. Oz Show” – consumers and enthusiasts of the weight loss easy button went wild – and while the real medical literature and evidence positively supports the claims made as a potent miracle cure all extract, there are safety features which need to be noted and acknowledged by all – remember after all, we serve and protect everyone interested in nutritional supplements!

Forskolin Dosage:

If you go the route of attempting the use of trying Forskolin because of its perceived benefits, we recommend no more than the dosage of 25 to 60 mg per day (to start – allowing the body to adapt and adjust). You will find several Forskolin 125mg tablets or Forskolin 250mg capsules available on the market – the number 1 angle to always consider is getting the pure natural extract. Also it goes without being said, but when choosing a supplement be sure to consider one without any extra additive or fillers and make sure it has at least 20% of pure Forskolin extract or higher. The worst thing you could do is get a supplement and for it to not be pure and all natural!

While forskolin is considered a great fat burner, you need to know if it is right for you or not. Before we discuss who can most benefit from forskolin, let’s look at people who should not take forskolin or should be wary before jumping on the bandwagon:

Any Forskolin Side Effects?

According to the studies in which we diligently combed through (particularly the one from the International Journal of Pharmacy & Pharmaceutical Research), after all testing the forskolin toxicity issue was non-significant but on the flip side what was significant was coleus forskohlii extract supplementation was linked with lowering blood pressure in adults who were taking 150mg per day (be sure to consult with resident expert if you are on other medication) and had no major changes in serum biochemistry, hematology or organ damage. In the published study regarding consuming coleus forskohlii forskolin extract, it was awarded the ‘No Observed Adverse Effect Level (NOAEL)’ which it means its safety and tolerance is well in check as long as you follow the recommended daily dosages.

Despite everything we could uncover, in some extremely severe cases, it is worth mentioning the potentially-harmful side effects could result in slight dizziness and nausea, so please be mindful when deciding to try forskolin – which comes down to finding quality sourced ingredients and pure extraction methods.

forskolinDue to the nature of our review, we see it as our duty to list all potential interactions and classifications of problems that could arise – and if you have had heart disease – be cautious when considering forskolin (likely goes for all as well). Some users did show minor fluctuations in heart rate, which can cause problems in adults who’ve suffered from heart conditions in the past.

Therefore, it’s probably not a good idea to take forskolin if you have past heart complications or issues of any kind.

Third and finally, if you’re taking certain medications like blood-thinners or anti-hypertensive medications, you might want to avoid forskolin. This is because forskolin can act as a fluctuating blood thinner and therefore could cause common complications with the medications you are taking. In other words, BE WISE when deciding.

health food pyramidIt is always in your best interest and our highest guidance to make sure you are following a close to natural whole food diet as possible. This will further prevent any side effects of forskolin supplementation that you might encounter.

For the most part, the average adult is completely fine and safe to take forskolin (a pure extract/natural formula of course). These three special circumstances are the most important possible complications and therefore should be taken into consideration from anyone dealing with these health severities.

Most adults do not see any side effects, which are common among many other diet products because of the way they are processed and manufactured. If anything, some dieters feel some slight stomach discomfort or nausea as the body adjusts to taking forskolin and we recommend you use common sense and stop taking immediately!

Who Can Take Forskolin?

What about pregnant or nursing mothers? Can they take forskolin?

forskolin reviewLike most dietary supplements, it is not recommended that pregnant or nursing mothers take forskolin. If a doctor or medical professional gives the okay, the mother should still carefully monitor her health to make sure no side effects or health complications arise.

Still, it’s probably best to avoid forskolin or any dietary supplement if you’re a pregnant or a nursing mother.

What about children? Can they take forskolin?

Children should be especially careful about what they consume, especially supplements. While there is no evidence that forskolin has any negative effects on the children, it is still recommended that children under the age of 18 avoid forskolin.

order pure forskolin extractThis isn’t to say that forskolin will cause any health problems but rather it is unknown whether or not forskolin could have negative effects.

For the average adult, forskolin is a great fat burner that can help burn fat and lose some pounds. Forskolin is best used as a way to jumpstart weight loss and it should not be relied upon.

There is no magic bullet for weight loss but Forskolin can be a great way to put yourself on a path to a leaner, healthier body. I would recommend finding a Forskolin supplement with a Free trial that you can take for at least a couple days to see how you feel after taking it.

As we take the title of our site serious, being the Supplement Police, we want to give you the insights to our research on whether or not obtaining a pure natural extract of coleus forskohlii is in your best interest or not.

Here is a link to the best pure forskolin extract that we have found and is getting a lot of positive reviews online.

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102 COMMENTS

  1. I had 5 bypass heart surgery 16yrs ago, I am 61 and haven’t had any other problems. But I have belly fat is this product safe for me to take. I ordered a 3 month supply now am afraid to take it.

  2. Hi supplement police, can I use this whilst taking omephrozol and I thought the recommended dose was 25mg, not 125mg. Thank you for your time.

  3. I am already at a healthy weight but am interested in the other benefits of this such as an increase in energy. Should I take this? Also, is it okay to take if you are on birth control?

    • have you tried the green juice. i did and i have lost weight. it also helps me to have good bowel movements. I personally like organifi very good drink. you will have no regrets

  4. I purchased the Forskin Fuel and the pills are 250mgsand pure standardized 20%. Because they’re
    250 msg should I take one on the morning because of all the energy this produces or dpi take another for dinner or night time

  5. Thanks for providing this forum. I’ve been eating clean and working out 6 days a week with a trainer/dietitian and have lost only a couple of pounds. I started middle of February along with my boyfriend of 10 yrs. He has lost 4% of his body fat and I am happy for him, but feeling pretty discouraged. I did just purchase the Forskolin recommended here and am eager to see some results. Turning 50 in May, I’ve been in great shape all my life, but am now at the mercy of my thyroid. Along with my diet and exercise, I hope to get back to 120 – 40 pounds to lose. I’m hopeful and willing to bust my butt in the gym and stay with the clean eating in hopes of getting my body back to where it belongs. I’ll journal my results here, perhaps I can help someone who is considering this path. Wish me luck!

    • Exercise does not lose weight. Weight loss occurs eating the food items on the colorful food scheme noted above, with the avoidance items on the side. Also, weight loss occurs during deep sleep.

    • I am 57, 5’5″ and as of yesterday at my dr.’s office (wearing jeans & a sweater), weighed 135. I haven’t seen that number, since I was in my 20’s. I lost 45lbs, over the last 4yrs, using Nuez de la India (makes you go to the bathroom and I lost my cravings for sweets) and White Kidney Bean (starch blockers)–both natural products. I now am satisfied eating less and except for a flabby butt, that I’m working on, I look pretty darn good!!

    • Let me know how you are doing ! In the same situation! But 8 Years older and more to loose! Best of luck !!

    • Going through body changes as we age is not fun but don’t get up. Work out hard and eat clean and you will reach your goal. I tried Forskolin and did not find it worked for me. I only had 10 pounds to lose so thought for sure this would help get rid of that last bit of stubborn fat. But it may work for you. Good luck to you Liz.

    • Just went through this too. If you are working out too much, that is more than 30 mins a day with elevated HR, your cortisol levels will be too high and cause weight gain no matter how clean you are eating. It is because your other hormones (estrogen ,prog, test. )have decreased. Go to Metabolic effect website. Also forget cardio you need strength training.

  6. Just purchased 1st bottle of Forskolin today from the Vitamin Shoppe. Will send in my review after 2 weeks & let all know how it goes. I’m excited!!

  7. “Simply put, forskolin is a cyclic AMP agonist. (“An agonist is a chemical that binds to a receptor and activates the receptor to produce a biological response”). The adenylate cyclase enzyme is obtained from cAMP and has the function to signaling many different organisms into motion. ”

    Just wanted to correct your science: forskolin is not a cAMP agonist. It acts directly on the enzyme adenylate cyclase, which in turn produces cyclic AMP out of the molecule ATP. cAMP then goes on to activate other enzymes within cells to alter their function. Because cAMP is such a ubiquitous molecule in the body we see it can have effects on a huge number of physiological processes… and the science is not out there that shows it is completely so. Just because it is a “natural” extract is no reason to be uncautious. Fercrissakes, opium, tobacco, ethanol… those are all natural and we all know the issues that come from careless use of these substances.

  8. I did my research on this product and used this site to gain knowledge and to purchase this product. I cannot say whether or not it works for weight loss, but I did have adverse side effects. I’m not a scientist, but I’m pretty sure that this product interacted with my antidepressant. I take brintellix for major depressive disorder and generally it is very well maintained. However, two weeks after having taken this product as directed, I became very depressed to the point of suicidal thoughts. I stopped taking the product two weeks ago and I am just now able to write this review. I think that this website should specifically mention that this product could interact with antidepressants as a “heads up” to people who are already fighting to maintain their depression.

  9. If you have any health concerns ask your doctor I have stage 4 kidney failure diabetic type 2 I take 9 types of medications My doctors come first in finding out if something else can be taken So if you have concerns ask your doctor at least I would

  10. I do not trust anything over the line or on the shelf anymore So what I do is ask 2 of my doctors Kidney and Diabetic doctors to see if I could take it I have too many health issues and I would rather go by my doctor then someone on an advertisement If you have health questions ask your doctor first

  11. My husband recently ordered the pure Forskolin for me to try. I really want to try it however I am a type 2 diabetic in which I take medications for. I also take blood pressure med, water retention medication and gastric meds. We are positive if I can lose weight, I can illuminate almost all my meds. Is Pure Forkolin safe for me to take with my medical medications?

  12. I have lost 6 pounds in a week!!!! However i cut off sugar, carbs, redmeat and alcohol from my diet.. This pills stops my cravings which is very helpful, so i m not hungry or tired, infact i m so energetic. I m tired of been stuck in the same weight. If you want to loose weight this pill will help you. But you need to change your eating habbits.

  13. I am a 63 year old women..I take blood pressure pills and did have a low kidney count which is now ok..also a slight fatty liver..are these considered safe for me.. I am unable to take Tylenol or any of the anti-inflamatorymedicine.
    Please let me know if this would be ok to start

    • One of the major interactions is with blood pressure medication, because this supplement is also shown to lower blood pressure as well, which combined can take you too low. I would talk to my Doc that handles the blood pressure issues prior to taking any kind of weight loss supplement, because almost all of them mess with your blood pressure, raising or lowering. Good luck!

  14. Is this really the natural and legit product? I am despirate to loose weight. Like others i am not lucky to loose frm exercises and healthy eating. Please help. Share your progress frm this product please. :)

  15. I have been using Natural and Pure Forskolin for approximately 6 weeks now. Since that time I am down 5 lbs and several inches. I am wearing shorts that I could not fit into 6 weeks ago! My appetite is suppressed and I am not craving sweet treats any longer! I love this product and I will definitely be buying more!

  16. I’m in my second week taking Natural and Pure Forskolin — I’ve lost 4lbs!

    What I’m noticing and what has impressed me the most… Is in the late afternoon… I’m always starving!! But taking NPF … I’m not near as hungry and can actually wait for dinner.. No snacking needed!!!

    I’m excited to continue -and see more results!! ?

  17. I love this Natural & Pure Forskolin product!

    I’m 63 years old and used to being very active. I have been suffering from fatigue for several years. Since taking Forskolin for a little over one and one half months, I now have a lot more energy and lost 15 lbs. I do not have cravings for sweets or greasy foods. I am also able to sleep better; not waking up so much through the night. Also, with Forskolin, I am less irritable which helps me feel better about myself.

    I, like so many others have tried a myriad of weight loss products over time. This is the only one which has worked. I have told others about it and will continue to order.

    Thank you so much for creating a product that actually does what it says it will do.

    A happy customer for life.

  18. I just stumbled across this review whilst researching supplements. I came across Forskolin and I went ahead an ordered some. It’s in the mint family like you said which is great for inflammation. As a life long sufferer of dermatitis I hope to benefit from this chemical. My dermatitis is only made worse by my crappy thyroid and I was informed that Forskolin can improve thyroid function. I’m not having any luck with probiotics, so we’ll see if this is the answer. I’ve also read that thermogenic supplements can help with Candida imbalances. I’m from that too much sugar via low-fat cookies crowd of the 90’s and now I’m properly messed up. I’ve been fighting the good fight with my onions, garlic, ruff age and yogurt but I could use some stronger teammates if you know what I mean. ;)

  19. As soon as when you familiarize exactly what is pure natural forskolin after that you may need to know the how this medicine can deal with the physical body of the companies. This is the medication that could work over the walls of capillary and also on muscular tissues associated with heart. This is the medication which can making powerful heart beats as well as in making the blood vessels obtain broadened. This could lead to making the blood pressure to get reduced in lower degree than one could imagine.

  20. How many calories should you eat to make the weight loss as successful as what people are making out when taking forskolin???

  21. Re. My earlier post on whether Purists Choice is a scam company or not… just found this link which suggests they’ve been shut down for false advertising!
    consumerist.com/2015/05/04/ftc-shuts-down-two-more-fake-news-sites-pushing-weight-loss-products/

  22. Placed an order for Forskolin from Purists Choice, now I can’t get hold of them and they don’t return emails or calls… anybody else having the same problem?

    Scam or Real business??

    I’ve either lost $99 or there’s a bigger problem and they’re just not telling people.. help!

    Should have purchased from people in this review.

    • Hey Chris,
      I had the same concern, been trying to reach the company for 2 weeks and only getting their voicemail with no returned calls. I was frustrated and thought for sure I lost my $ since I had ordered 2 bottles on March 18th!!! Anyway, I was just about to go into my “fighting-mad-momma mode” as I call it, when I received them in the mail just yesterday. Like I said, I had ordered them on March 18th, and just got them on May 11th, so hopefully you’ll get yours before too long of a wait like I had.

    • Chris,

      We have been hearing more and more issues with Purist Choice brand Forskolin. That’s why we personally recommend Pure & Natural Forskolin. Based on our own samples purchased and from industry friends; shipping was very quick (normally received in less than 7 days), product was of good quality, and Customer Service was easy to get a hold of (normally within hours of emailing).

      You may want to give them a try.

      — Supplement Police

  23. Hi guys, I want to try the forskolin. I’m 15 years old and I want to lose weight :( someone has got results in two months?

  24. There seems to be a question as to whether or not oral Forskolin is safe for people with open angle glaucoma. What did your research turn up on that topic – in particular – is there evidence of safety in patients whose glaucoma is well controlled?

  25. it works. I got me and my mom to start taking pure forskolin extract about three months ago. Lost 22 pounds since. But stay away from fatty foods and drink water only..

  26. Hi,
    I have been taking forskolin supplements for 2 weeks now but I’m not sure if im taking them right. I haven’t lost anything but I feel like I have lost body fat. Can someone explain the correct way to take it please.

  27. I am all about natural dietary supplements, and am quite happy with the results. I have taken other supplements in the past, but this one of my favorites. I’ve only been taking them for about a week, but I already feel less bloated, more energized and my appetite isn’t as voracious.

  28. Hi,
    Ive just received my supply of Forskolin extract from a company in America called Purist Choiceand was wondering if I’ve chosen the correct brand.I was under the impression that it was pure forskolin but on delivery i see that its an extract,250mg standadized to 20% and it recommends 2 per day.
    could you please tell me if I’ve made the correct choice?
    Thanking you in anticipation.
    Bernardine

  29. I’m 16, would it be a bad idea for me to start taking these pills? I’m overweight, but I’ve been working out and I’m not too out of shape. I don’t have any health problems.

    • I have used the Forskolin for a few months now and I am also taking blood pressure medicine and everything seems to be fine. Forskolin is a natural products so my doctor gave me his approval!

  30. Are there any side effects for the organs other than heart? What about liver, kidney, and intestine? I’ve seen a lot of comments on IBS issues. I have had a liver transplant but my coordinator has told me they see nothing wrong with using it, they will just have me check my blood more often.

  31. Hi, I am waiting for my first experience and have a few questions. Earlier in the article you said we recommend no more than the dosage of 25 to 60 mg per day and instructed the person who replied first 125mg? Which is it and is it safe for use in the tropical sun? Thank you!

  32. Thanks for an unbiased review of forskolin. I’m pretty frustrated with my non existent weight loss right now as I eat clean and exercise pretty hard without any results for the past few months. Would love to try forskolin but I am worried as I’m prone to heart palpatations. I do not have any heart troubles that I know of. Can anyone report any side effects? Also does it interact with St Johns Wort. Cheers

    • I do hope you can tell me where to get pure natural extract of Forskolin. I am taking fenofibrate 48mg once a day for high cholesterol, sertraline 50mg once a day for slight depression also I am taking prednisone for giant cell arteritis which has caused me to gain 18 pounds. I have been on prednisone for about 8 years. I am finally down to 2.5 mg (maintenance level) once a day. I have tried staying on a diet but I just need a little help in seeing some reasonable results in order to give me the will to keep dieting. First I do not want to endanger my health, but at the same time I would be most grateful if I could find something to help me lose this unwanted weight.

      First I assure you I will speak to my physician once I have the name of the product before ordering it. I would appreciate any help you could give me in this matter.
      Thank you,
      Joan V.

  33. I just ordered a bottle of Natural & Pure Forskolin after reading the article above. I must say I was a bit skeptical at first, but after reading the reviews online I am excited to try it. Even if I don’t lose a large amount of weight (more than 10 lbs) I think it may be exactly what I need to get a jump start. Even if I could lose 5 lbs I know I would feel better about myself.

  34. I would like to report my results using Natural Pure Forskolin supplement..I began skepticall, political, and physically frustrated with my weight and stomach area especially. I went to the net to find me something that I bet would help – pure forskolin came up, so did garrcinia? However, from what I could find, much of that was low grade or cause for concern..so I went with forskolin anyway 2 weeks later I have lost 4.5 lbs and have got motivated enough to combine that with routine gym time..i will come back and report if this helps

      • Hi Liona, I am happy to say forskohlii has helped as I am down another 1lb, which is something like 5/6 lbs in 3 weeks…I don’t know if you would consider what I am doing a body cleanse, but I am being more sellective in what I am putting into my body..as I said I want to change, this productt seems to be helping..i am comitted to tryin 3 months and to get more active all together, I can lose more if do I will come back in a few weeks..thanks for asking

  35. The ‘supplement police’ huh? Reviewin forskolin extracts? Wow how cool now what do I do lol .. I guess its news for views right?? .. this whole ligthtening in a bottle voodoo has got to stop…I saw it ages ago and then I seen it once again–sure you show studies and sure america’s most famous doc recommendeds it but what does that mean .. for me, its best to save my money and buy higher quality food instead..whatz your opinionz on this?

    • Thanks for the colorful comment Chris…we are here just to mediate the ‘magical fairy dust’ versus the truth about forskolin supplements (coleus forskholii root extracts) … it is worth stating that there seems to be governmental clinical studies currently being conducting using forskolin as the active ingredient – read it here – this is very recent and appears to be real .. to us that is more news you should review.

  36. I call BS – forskolin is a bluff and a half! All of these natural products are heresay and contain no real value – at least I give you credit for shooting it straight with these folks – thanks for the links to the literature because that is the only thing that half way saved forskolin from failing in my book…

    • haha – Madelyn – straight shooter as we are and I am sure you are just as tired of the hype and hoopla that’s so loosely strung out about these style of “magic” weight loss products .. I would not go as far to say forskolin is a complete “bluff and a half” – but we do know exaggerated claims and colorful language have been used (as we pointed out above) .. anyhoo, if you decide to try, please let us know as well as all of our awesome readership your results, positive or negative, so we can continue to police the supplement realm online!

    • Call it what you will, but as a competitive martial artist who is always concerned about weight class, I integrated Forskolin into my last diet cycle. I should note that I’m very controlled and methodical about my supplementation, particularly while cutting. I noticed a decent boost to cardiovascular output as well as reaching my my weight goal a week and a half sooner then anticipated. I do this 4 times a year and I’ve been doing these cuts for the last 15 years. While I don’t entirely attribute the added success to Forskolin, I believe for certain it was a major contributing factor. Of course, being what it is, you mileage may vary, but I intend to make use of Forskolin again.

  37. Everywhere I go everyone is trying to sell sell sell me on forskolin – thank you for just laying it all out on the line and giving me a more ‘neutral’ approach to what forskolin is and how/why it’s used.

    • Yes, our goal was to maintain honesty and integrity throughout this entire conversation and to try to be as neutral and reasonable as possible yet at the same time we wanted to provide an outlet (because of the positive data reviewed) for people to get a trusted source of the “prized and promoted” coleus forskohlii root. Thanks again Julia!

  38. When I first saw this forskolin for losing weight – I immediately thought scam and no way .. then I read your research and also on other popular bodybuilding forums that I am a member at – I was shocked to see so much backing and data supporting forskolins benefits..safe to say I ordered!

    • hey Alexa, we can relate and that is what spawned the nature of our “forskolin extract review” to make sure and collect all available data points and to give people a truth to which we spent adequate time to develop and decipher what was hype from hope as we appropriately called it .. and as we alluded above, there is a significant amount of medically examined literature that does support the cause and claims of forskolin being advantageous to the body for a multitude of reasons .. and we were just as shocked as you to find that many of the biggest body building muscle forums in the world have talked about and discussed it in detail…that being said, if you do decide, make sure you go with a natural and pure version to best results.

  39. Thank you for a very thorough review about forskolin and using it as a supplement .. I have a question – when is it best used? In the morning? On a full or empty stomach for best results? Please let me know

    • Your most certainly Welcome Erik – Based on our research we think it is best to take forskolin 125mg (natural and pure version) earlier in the day to allow it to activate and simulate its health properties most effectively…our initial observation would be to take in the morning before 15-20 minutes before breakfast (make sure stomach can handle it on empty) or if you are more comfortable to take it after breakfast in between lunch time .. thanks again for your visit and comment, we look forward to hearing your results after trying it out!

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